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    5 Reasons To Lift Weights
    Ricky Brodie
    • Mar 22, 2021
    • 2 min

    5 Reasons To Lift Weights

    1. Use carbohydrates better When lifting weights, you find in most not all, but most individuals have the ability to use carbohydrates...
    4 views0 comments
    Do You Need To Train Abs To Get Abs?
    Ricky Brodie
    • Mar 7, 2021
    • 3 min

    Do You Need To Train Abs To Get Abs?

    Are you wasting hours in the gym training abs expecting this to tighten up your midsection and abdominal area? Well unfortunately you’re...
    10 views0 comments